Regular bowl per bowl, base size
| Tier | Median | Range | Places |
|---|---|---|---|
| All Seattle area | $16.25 | $11.95 to $21.00 | 8 |
| Quick | $16.25 | $11.95 to $21.00 | 8 |
Seattle area Poke Price Index
What Seattle area poke shops charge
Medians of 29 prices from 8 restaurants. Updated October 19, 2026.
- 8 neighborhoods
- 5 items
Large bowl per bowl, next size up
| Tier | Median | Range | Places |
|---|---|---|---|
| All Seattle area | $20.23 | $16.99 to $22.00 | 6 |
| Quick | $20.23 | $16.99 to $22.00 | 6 |
See all 5 items
Most places chargeHow we count
Like with like, from real menus
- 8 Seattle area restaurants: 4 from their own websites and 4 from their own online ordering pages.
- No delivery-app prices. When we checked, DoorDash ran 0 to 15% higher than the restaurant, most often about 10%.
- Regular bowl is each shop's base build-your-own bowl: 2 scoops at most shops, one protein where a shop prices each protein apart. Tuna or salmon at its cheapest price.
- Large bowl is the next size up, usually 3 scoops.
- Avocado, miso soup and soft drinks count each shop's cheapest listing. Imported and diet sodas are left out.
- Seattle has few poke menus online, so this index adds a nearby shop in Bellevue.
- Each place counts once per item. Median means half charge more, half charge less.
- "Most places charge" is the middle half of places. Range is the lowest to the highest price we found. A price shows only when 3 or more places list it.
- Restaurants outside Seattle area are left out. Neighborhoods so far: Ballard, Bellevue, Belltown, Chinatown-International District, First Hill, SoDo, U District, Wallingford.
- Menu prices before tax, tip and service charges. Updated monthly.
We show the market. Each owner sets their own prices, alone.